On Purpose with Jay Shetty — Podcast Ad Analysis
17 episodes analyzed
7 min ads · 9% of episode is ads
11.3 ads/episode
Top sponsors: The Matchup with the Leah podcast ad, Mind Games podcast ad, Ad for Love Trap podcast, Spirer.com podcast ad, 2% Podcast Ad
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
PodSkip has analyzed 17 episodes of On Purpose with Jay Shetty, averaging 11.3 ads per episode (9% of runtime).
Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)
May 20, 2026
Today Jay sits down with one of the world’s most influential digital storytellers, Dhar Mann, for a raw conversation about failure, identity, and resilience. Dhar opens up about growing up feeling…
18 ads · 12 min · 0% ads
Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
May 18, 2026
What if the hardest moments in your life weren’t there to break you, but were actually pointing you toward who you’re meant to be? Today, Jay sits down with renowned psychologist, Columbia professor…
9 ads · 12 min · 0% ads
Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!)
May 15, 2026
You know that moment after a breakup when you find yourself going back to their photos. Not all of them, just the best ones. The trips, the laughs, the versions of you that felt happiest together…
9 ads · 6 min · 0% ads
Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin
May 13, 2026
In this special compilation episode of On Purpose, Jay Shetty brings together three powerful voices in the world of fitness and human performance, Dr. Andy Galpin, Dave Asprey, and Senada Greca, to…
11 ads · 8 min · 0% ads
HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In Her Own Words)
May 11, 2026
Sometimes the hardest part of healing isn’t what the world did to you, it’s unlearning the version of yourself you became just to survive it. Today, Jay sits down with Hayden Panettiere for a raw and…
13 ads · 11 min · 0% ads
Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt)
May 08, 2026
Peace is something we often treat like a destination, something we’ll finally reach once life quiets down, problems fade, and everything feels under control. In this episode, Jay challenges that…
3 ads · 6 min · 0% ads
Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THIS Strategy to Turn One Conversation Into Multiple Opportunities)
May 06, 2026
Jay sits down with trailblazing entrepreneur and investor Anjula Acharia to explore what it really takes to turn pain into purpose. Anjula opens up about her early experiences with bullying and…
17 ads · 10 min · 0% ads
Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life)
May 04, 2026
Today, Jay Shetty welcomes back Esther Perel to unpack a growing tension in modern relationships: in a world more connected than ever, why so many people feel deeply disconnected. Esther reframes…
15 ads · 11 min · 0% ads
Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!)
May 01, 2026
Today, Jay explores a truth most of us instinctively avoid: we no longer know how to be alone with our own thoughts. He reflects on how our constant need for stimulation, scrolling, watching, filling…
Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prepared For and the Perspective It Gave Her)
Apr 29, 2026
Jay sits down with Bridget Bahl, entrepreneur and founder of the fashion brand The Bar, who has built a powerful community through her honesty about life, faith, and relationships. What begins as a…
15 ads · 9 min · 0% ads
Leila Hormozi: Feel Like You’re Working Hard but Not Getting Ahead? (Use THIS Simple Filter to Focus on What ACTUALLY Makes You Money)
Apr 27, 2026
We spend so much time waiting to feel ready, not realizing that confidence only comes after we begin. Today, Jay sits down with Leila Hormozi to explore what truly drives success, not just in…
17 ads · 13 min · 0% ads
10 Books That Changed My Life
Apr 24, 2026
Today, Jay opens with an honest observation: most books don’t actually change your life. While many offer inspiration in the moment, they rarely shift how we truly think or live. What makes the…
9 ads · 7 min · 0% ads
Sean Callagy: The #1 Skill That Controls Your Income (Use THIS 90/10 Rule to Build Trust and Create More Opportunities)
Apr 22, 2026
Sometimes it’s not your situation holding you back, it’s the story you’ve been telling yourself about it. Jay sits down with entrepreneur and speaker Sean Callagy to explore what it truly means to…
18 ads · 11 min · 0% ads
Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)
Apr 20, 2026
Sometimes we become so fixated on improving our lives that we stop asking a more important question: what actually matters? Jay sits down with Tim Ferriss for something deeper than a discussion on…
4 ads · 1 min · 0% ads
10 Harsh Truths I Wish I Knew in My 20s
Apr 17, 2026
Today, Jay invites us to slow down and question the invisible beliefs quietly running our lives. He reveals how much of our stress, our careers, relationships, ambitions, and insecurities, isn’t the…
Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Thing Every Day and Significantly Improve Your Life!)
Apr 15, 2026
We’ve been taught that success at work is what leads to happiness, but in reality, it’s how work actually feels that shapes the rest of our lives. Jay sits down with Jan-Emmanuel De Neve, Professor…
Parenting Expert Emily Oster: The #1 Parenting Mistake That Causes Unnecessary Stress (Use THIS Data-Backed Framework to Debunk the Biggest Parenting Myths!)
Apr 13, 2026
Parenting today feels like navigating endless advice while quietly wondering if you’re doing any of it right. Jay sits down with bestselling author and economist Emily Oster to unpack one of the most…
How to Communicate So People Actually Listen
Apr 10, 2026
How many times have you said something, and it didn’t come across the way you meant it to? Today, Jay unpacks why so many of us feel unheard at work, at home, and even in our closest relationships…
David Grutman: The Career Advice Everyone Gets Wrong (#1 Key to Opening Doors That Lead to Success)
Apr 08, 2026
What if everything you’ve been told about success is missing one key ingredient, how deeply you care? Jay sits down with David Grutman, one of the most influential names in global hospitality, who…
NOAH KAHAN: Imposter Syndrome, Anxiety & The Pressure of Success (What He’s Never Shared Before)
Apr 06, 2026
Jay sits down with singer-songwriter Noah Kahan to break down the pressure that comes after “making it” - the imposter syndrome, the constant comparison, and the fear of losing it all. Noah shares…
7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)
Apr 03, 2026
Today, Jay shares how, before we even get out of bed, our minds are already filled with worries, quiet anxieties, and thoughts we didn’t choose. Instead of intentionally creating our day, most of us…
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Apr 01, 2026
In this special live conversation at the Orpheum Theatre in Vancouver, Canada, Jay sits down with renowned physician and trauma expert Dr. Gabor Maté for a deeply moving exploration of identity…
Logan Ury: #1 Dating Mistake That Leads to the Wrong Relationship (Use THIS Compatibility Test Before You Get Attached)
Mar 30, 2026
Many of us have been on countless dead-end dates, excited by the wrong people, overlooking the right ones, and left wondering why finding a healthy relationship still feels so complicated. Jay sits…
If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Backed Shifts That Make Conversations Feel Easy)
Mar 27, 2026
Jay explores a moment many of us know all too well, walking into a room full of strangers and instantly feeling small, anxious, or out of place. Instead of assuming something is wrong with you, he…
Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part Strength Framework to Completely Transform your Body
Mar 25, 2026
What’s one thing you’ve been doing that might actually be making your progress harder, not better? Jay sits down with Dr. Shannon Ritchey to discuss deeply ingrained beliefs we’ve been carrying about…
Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With This Simple System)
Mar 23, 2026
Today, Jay sits down with his dear friend Nischa Shah, a former investment banker and accountant who walked away from a high-status corporate career to help people rethink their relationship with…
7 ChatGPT Prompts That Will Actually Change Your Life
Mar 20, 2026
Today, Jay invites us to reconsider something we interact with every day but rarely use to its full potential. He challenges the way we see AI, not as a productivity shortcut, but as a powerful…
Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on Building Friendships That Last) Ft. Trevor Noah and Mel Robbins
Mar 18, 2026
Friendship can feel effortless when we’re young, but as life grows busier and our paths begin to diverge, maintaining meaningful relationships becomes far more complex. Today, Jay brings together…
Jefferson Fisher: The #1 Communication Mistake People Make in Arguments (Do THIS Before You Respond to Instantly Lower Tension)
Mar 16, 2026
Today, Jay sits down with communication expert Jefferson Fisher to explore why the conversations we avoid often shape our lives the most. Drawing from his experience as a trial lawyer turned teacher…
If You’re Going Through a Breakup, Listen To This
Mar 13, 2026
If a breakup has ever left you feeling physically sick, emotionally lost, and not feeling like yourself, nothing is wrong with you. You’re grieving. Today, Jay speaks directly to anyone navigating…