The Stay Tranquilo podcast is focused on helping you stress a little less and (in)joy a lot more in life. Providing a constant reminder that no matter what is going on, everything will be alright. Our main focus is to create a lifestyle we can really learn to love simply by focusing on the mindset and how we choose to handle problems and adversity. We provide a laid back point of view into finding the enjoyment in life, while hearing out the stories of people all over the world! So kick back, relax, and enjoy the ride life has to offer, Stay Tranquilo.
PodSkip has analyzed 2 episodes of Stay Tranquilo, averaging 1.0 ads per episode (0% of runtime).
The Perfect Spicy Mezcal Margarita w/ Chef Chris Valdes 🍹
May 14, 2026
Chef Chris Valdes joined Cafecito y Croquetas to cook up the PERFECT spicy mezcal margarita — and trust us… this one brings the heat. 🌶️🍹 From fresh-squeezed lime juice and smoky mezcal to Tajín…
Mariano Rivera Gets REAL About Big Papi, Pedro Martinez & Latino Baseball Culture
May 06, 2026
Hall of Fame closer and New York Yankees legend Mariano Rivera joins the Stay Tranquilo Podcast LIVE from Latinos & Sports in Miami! ⚾🔥 Mo talks about the legendary Yankees vs. Red Sox rivalry…
Cinco de Mayo Pod Gets Wild When Chef Chris Valdes Arrives
May 05, 2026
Happy Cinco de Mayo! 🇲🇽🔥 In this special episode of Cafecito y Croquetas, we’re joined by Chef Chris Valdes as he brings the ultimate Latin fusion experience to the kitchen. From crispy ropa vieja…
Iron Chef José Garces on Latin Food, Family Traditions & CookUnity Meals
Apr 28, 2026
On this episode of Cafecito y Croquetas, brought to you by our partners at H&CO, we sit down with legendary Chef José Garces—Iron Chef, James Beard Award winner, restaurateur, and proud advocate for…
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Felipe Sixto on the First-Ever Columbus Domino Tournament in Miami | Stay Tranquilo
Apr 21, 2026
Miami culture at its finest 🇨🇺☕🎲 On this episode of Stay Tranquilo, we sit down with Felipe Sixto to talk about the first annual Christopher Columbus High School Domino Tournament happening in Miami…
Terron Armstead & Aaron Brewer on Wealth and Wisdom in the NFL
Apr 07, 2026
Ever wondered what goes on behind the scenes in the NFL locker room? We sat down with NFL stars Terron Armstead and Aaron Brewer for an unfiltered conversation about life, business, and the mindset…
David Meltzer on “Why You Shouldn’t Do Business with D*cks”
Mar 31, 2026
We sat down with David Meltzer at Super Bowl Media Row to talk about success, failure, mindset, and the lessons that shaped his life and career.
Inside Team USA Flag Football with Isabella Geraci & Nico Casares | Road to the Olympics
Mar 19, 2026
Team USA Flag Football players Isabella Geraci and Nico Casares join Stay Tranquilo to talk about representing the red, white, and blue, the rapid growth of USA Flag Football, and what the road to…
Inside the Everglades: Dr. Steve Davis on Conservation, Lake Okeechobee & Florida’s Water Supply
Mar 12, 2026
In this Stay Tranquilo episode, we sit down in the Florida Everglades with Dr. Steve Davis, Chief Science Officer of The Everglades Foundation, to talk about Everglades restoration, Lake Okeechobee…
The Truth About Being a Journeyman in the NFL | Washington Commanders DE Jacob Martin
Mar 06, 2026
Washington Commanders defensive end Jacob Martin joins the Stay Tranquilo Podcast for an NFL interview about his career journey, getting traded in the NFL, and life as a professional pass rusher.
How NFL Contracts Are Made with Disruptive Sports Agency
Mar 02, 2026
We sat down at Super Bowl Media Row with Alex Beglinger (Football Operations) and Henry Organ (Co-Founder) of Disruptive Sports Agency to break down what REALLY happens behind the scenes in the NFL.
2x Gold Medalist Laneah Bryan on USA Flag Football’s Olympic Debut in LA Olympics 2028
Feb 23, 2026
Laneah Bryan joins the Stay Tranquilo Podcast to talk about her journey from playing college basketball at the University of New Mexico to becoming one of the top DBs in women’s flag football — and…
Comedians Chris Spencer & Ryan Davis on Comedy, Culture Wars & Why Funny Never Retires
Feb 16, 2026
On this episode of the Stay Tranquilo Podcast, we sit down with comedy legends Chris Spencer and Ryan Davis for a raw, hilarious, and insightful conversation straight from Super Bowl week.
How the "FreaknRican" Jorge Rivera Hit 500K Followers FAST | Cafecito y Croquetas
Feb 13, 2026
We’re live from Super Bowl Media Row with Jorge Rivera, better known as Freaknrican — the viral creator behind the hilarious pronunciation videos that took over social media.
How It Feels to Fly a B-1 Bomber Over the Super Bowl LX | US Air Force Pilot Buster Christon
Feb 11, 2026
On this Stay Tranquilo Podcast episode, we sit down with Buster Christon, a U.S. Air Force pilot chosen to fly the lead B-1 bomber in the historic Super Bowl LX flyover — a rare joint formation with…
Live Like Bella CEO Nicole de Lara Puente: Fighting Childhood Cancer in Miami + Beyond
Feb 04, 2026
Today we’re joined by Nicole de Lara Puente, CEO of Live Like Bella—back on the pod to share how Bella’s legacy has grown from a community hashtag into a nationwide (and global) force supporting…
From Venezuela to Miami: Anabella Murillo’s Immigration & Wealth Story
Jan 28, 2026
Today we’re joined by Anabella Murillo—a Venezuela-born financial industry professional who shares an incredible story of resilience, reinvention, and building a life in the U.S. Anabella walks us…
Holy Rave?! DJ Priest Is REAL + Miami’s Cold Front & Miami Marathon Weekend
Jan 26, 2026
This episode is straight Miami energy: we talk about the insane arctic weather hitting the Midwest/Northeast (and how we “complain” about 40s like we’re built different 😅), then we get into one of…
Beyond the Field: The Mental Fortitude Behind Football ft. Super Bowl Champion Devin McCourty
Jan 25, 2026
In the premiere of Life After Sports, former New England Patriots safety Devin McCourty opens up about the full scope of his 13-year NFL career — from being a late bloomer in high school football to…
How Pain Turned To Power with Jessica Finn - Founder of GPA Activewear
Jan 24, 2026
In this episode of the StayTranquilo podcast, powered by Stay Tranquilo network, we are joined by Jessica Finn, entrepreneur, fitness trainer, and mental health advocate. Jessica explains her story…
Heisman Trophy Winner Fernando Mendoza on Visualization and Approach for the National Championship
Jan 14, 2026
Heisman winner Fernando Mendoza joins Cafecito y Croquetas for a real conversation on what it actually takes to play quarterback at a high level—mentally, physically, and emotionally.
If You Can Visualize It, You Can Realize It: Confidence, Entrepreneurship & “Love Always”
Jan 08, 2026
Long overdue pod. On this episode of Cafecito y Croquetas, we sit down with Miami entrepreneur and real estate investor Viraj Kulhari for a deep conversation on confidence, discipline, mindset, and…
12 Grapes, New Intentions & Cafecito: Kicking Off 2026 the Latino Way
Jan 05, 2026
In our first episode of the year, we kick things off talking about one of the most iconic Latino New Year’s traditions: the 12 grapes 🍇. Do you eat them before midnight or after? Do you make…
Nochebuena in Miami: Lechón, Dominoes & Cuban Christmas Traditions
Dec 24, 2025
Feliz Navidad and happy Nochebuena! 🎄 In this Christmas Eve episode of Cafecito y Croquetas, we’re talking all things Cuban Christmas traditions in Miami — family, la noche, dominoes, cafecito…
Cuban Cowboy in the 305: Orlando Mendez on Motherland, Miami Roots & the “Always Summer” Six-Pack
Dec 03, 2025
Good morning! In today’s episode of Cafecito y Croquetas, we sit down with returning friend of the fam, Orlando Mendez – aka the Cuban Cowboy ☕🥐🤠
It’s Officially Christmas Season in Miami | Our Top 5 Christmas Songs Debate
Dec 01, 2025
Good morning, buenas días! Welcome back to another episode of Cafecito y Croquetas, brought to you by Stay Tranquilo & H&Co — and today’s a special one… 🎄 It’s officially the first day of Christmas…
It's Officially Christmas! Post-Thanksgiving Recap, Black Friday Chaos & Top Christmas Songs
Nov 28, 2025
Post-Thanksgiving vibes in Miami. In this episode of Cafecito y Croquetas, we recap Thanksgiving 2025, talk food, family drama, and officially kick off Christmas season in South Florida.
Miami’s Mangrove Hero: 37,000 Lbs of Trash and Counting
Nov 26, 2025
On today’s episode of Cafecito y Croquetas we’re sitting down with Miami native, author, and environmental advocate Andrew Otazo – a man who has personally picked up 37,200 pounds of trash from South…
Thanksgiving Food Hot Takes, Adulting Christmas Gifts & Leftover Drama | Cafecito y Croquetas
Nov 21, 2025
Feliz Friday, mi gente! 🦃☕️ In today’s Cafecito y Croquetas, brought to you by Stay Tranquilo & Henco, we’re officially less than a week out from Thanksgiving and already seeing Christmas trees…
The Genius Behind Miami's Mister 01 Pizza: Chef Renato Viola’s Untold Story
Nov 19, 2025
Good morning, ¡Buenos Días! Welcome back to another episode of Cafecito y Croquetas, brought to you by Stay Tranquilo and H&CO.Today we’re joined by a very special guest — Chef Renato Viola, the…
